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Ear Candling is not about burning the candle at both ends!!


Ear candling has been part of our ancestry, across the whole world for several thousand years when they would have used some kind of mud pack with a hollow reed placed in the centre and set alight. The practice then is not dissimilar to the candles we use today but, now we use specially prepared hollow, conical shaped candles made with linen and beeswax. Through the centuries ear candling faded out in Europe after the the Egyptians but it was the Hopi Indians in North America who kept it alive and helped the West to re-discover the practice.

Traditionally ear candling was an essential part of the Medicine man's kit as was the knowledge of herbs and plants, and today a parent or partner might carry out the session on a child/adult at home with guidance being passed down through families, reading books or using the world wide web where advice and candles can easily be bought. 

An overwhelmingly positive experience at Brightstone Clinic...

Brightstone Poster

Since we launched in February 2012, 45 clients have been screened and connected with Brightstone Clinic counsellors. There have been many more people (another 30 enquirers) who have contacted Brightstone Clinic, but after screening have been referred to more suitable services, either a more experienced or specialist practitioner at the Hope Street Centre or they have been directed to other services in the local community more appropriate to their needs, for example: drug and alcohol services; NHS Emergency Mental Health services; Autism assessment services and so forth. Every free telephone consultation was completely confidential which seemed to enable clients to speak openly and honestly about their concerns.

Tianne Croshaw and Ann Webster celebrate Resilient Friends

Resilient daisy-image

Looking at the ways in which those close to us manage adversity can give insight into the true nature of resilience.

Let's face it - we all get what I call 'Lifed' at times and whilst some people get feelings of inadequacy, fear or anger, others seem to class the challenges and the feelings that go with them as a 'wobble' to be overcome. As I thought about the points in my life where I use to feel down it dawned on me I handled negative situations so much better and have for some years. I suspect it is no coincidence that this more resilient approach came from opening myself up to new deeper friendships and allowing myself to receive as well as give.

Free Complementary Therapy Day: Fordhall Organic Farm, Saturday 29th March 2014


Set in beautiful surroundings, this very special event provides an opportunity to meet a variety of complementary therapists, holistic practitioners and independent retailers.

Venue: Fordhall Organic Farm, Market Drayton, Shropshire TF9 3PS
Saturday 29th March 2014
10am – 4pm
Free Admission

Cheshire and Wirral Partnership Tea and Talk (14th March-22 May 2014)


This is an open invitation to CWP members, people who use our services and carers to join us for an informal chat about care in your area. Drop in networking sessions will be held across Cheshire and Wirral to bring people together.

Come along to…

• Learn about CWP Services
• Meet the Governors
• Share ideas & experiences
• Talk about care in your area

Post Natal Illness Counselling by Catherine Burbridge

Catherine Burbridge.jpg

In the article that follows, Catherine Burbridge describes her experiences of Post Natal Illness and how it informs her work as a counsellor at The Hope Street Centre.

Catherine writes... 'Nearly eleven years ago, the birth of my son made a massive impact on our new life as a family. What we expected to be a happy and exhausting time with a new baby quickly became one filled with darkness and fear. At five weeks old, Post Natal Illness smashed through our family and took our breath away. It sounds dramatic and it was. Our life was never quite the same again.

How to Quieten a Busy Mind


Do you ever feel your mind is on overdrive, thinking repetitive thoughts or wandering restlessly from subject to subject? We can all feel like this at times, but it is a particular problem from people who suffer from bipolar disorder. People with this condition typically cycle between a high-energy manic phase and a depressed phase. I met with members of a bipolar support group recently to discuss how to relax better and cope with stress, which is an aggravating factor.

A series of workshops and seminars for Veterans


This event has now finished. For details of any future events please click here for the Veteran to Veteran Website

We are delighted to be sharing details of a series of workshops and seminars for Veterans, taking place in 2014.  These events are not taking place at The Hope Street Centre and so if you are interested in reserving a place or finding our more information, please click through to the main article where you will find contact details for the event organisers Kevin and David.

Brightstone accepted as a Partner to The LIFT Project

The LIFT Project

Last month, Brightstone Clinic was accepted as a Partner to The LIFT Project. The LIFT Project is a new initiative providing unique and tailored support to families across Cheshire. As a Partner, Brightstone will offer talking therapies to LIFT’s services users on a referral basis.

Brightstone Director Maurice Tomkinson says: ‘We are delighted to be working alongside The LIFT Project as a Partner and look forward to providing high quality counselling support to their service users. At Brightstone, we are keen to work with other local organisations who share a similar vision and values and we feel that we have found such an organisation in The LIFT Project’.

About The LIFT Project

Maurice Tomkinson looks back over 2013

Hope Street

2013 has been a very positive year for The Hope Street Centre, with new Therapists coming on board to offer a wider variety of services.  In addition, Brightstone Clinic, which offers low cost counselling, continues to grow. The Resilience Programme, which offers courses to companies to assist with reducing stress, managing change and developing teams, helped one Cheshire organisation to reduce stress related absence to zero.

Maurice Tomkinson, Director and Psychotherapist at The Hope Street Centre provides a brief overview of the new services available at the Centre, and sums up 2013 as it comes to a close. Maurice says, ‘Looking back over 2013, I can see that it was a year when many plans, ideas and projects took root and found a firm grounding. In 2012 we launched new services, and over the last 12 months those services have developed and their offerings have gained much more depth. The Hope Street Centre itself is going from strength to strength, and the services we offer have never been more varied. I’m looking forward to what lies ahead in 2014!’

About us

The Hope Street Centre is an independent centre located in the attractive rural market town of Sandbach in South Cheshire, with easy access to the M6 motorway and the railway network at Crewe.  The centre is readily accessible from the neighbouring towns of Congleton, Alsager, Middlewich, Holmes Chapel, Knutsford, Crewe, Kidsgrove, Winsford, Northwich, Warrington and Stoke on Trent.

Our Address: 10 Hope Street, SANDBACH, Cheshire, CW11 1BA
Telephone:      01270 764003

Related Sites

Brightstone Clinic - a not for profit organisation operating from The Hope Street Centre premises, offering low cost counselling. Placements available to volunteers in training or recently qualified counsellors.
The Resilience Programme - resilience building programme for mindful employers looking to invest in the health and wellbeing of their workforce.

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