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The Hope Street Centre (10450 bytes)
counselling and complementary therapy in Cheshire
10 Hope Street, Sandbach, Cheshire, CW11 1BA.  Tel: 01270 764003

Reflexology - Treatment for Stress
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Site updated: 16th July 2010
 

From an article in The Sandbach Chronicle:

Caroline Fallon will be striving especially hard this month to improve the lives of people from the Sandbach community - by taking a good look at their feet!

"In fact, I can tell more about a person by looking at their feet than I ever can looking at their faces," smiles Caroline, a fully qualified reflexologist, in practice at the Hope Street Centre in Sandbach, under the name of Feet First.

And for Caroline, who lives in Goostrey, but who has now been working at the Hope Street Centre for some six months, this month could be a very significant one in her life of healing - and possibly also in the lives of thousands, maybe even millions, of people thoughout the world.

"Stress, sometimes leading to many other health anxieties, is becoming more and more of a problem in our society, no doubt largely due to the fierce pace of life today," explains Caroline. "And that's just one of the reasons why a World Reflexology Week is being staged from 20th to the 25th September.

"For us at the Hope Street Centre we are hoping people will take advantage of our free 15-minute `taster' sessions," she adds. "In addition we are also offering discounted one-hour treatments during this special week." Caroline goes on to explain: "The most common problem I have dealt with over the years can be summed up in one word - stress. Just a simple short word but it can do so much damage to the well-being of a person, blocking body energies and creating aches and pains.

"No-one is going to suggest for a moment that reflexology is some sort of quick-fix cure for all health complaints, but it is an art of treatment to the body and mind which dates back to ancient Egypt, India and China and was introduced to the western world by a Dr. William Fitzgerald as long ago as 1913.

"Now this ancient way of soothing people's minds and restoring the balance of their bodies to re-energise them is being used to cure a very modern problem of stress, which has also become one of the biggest causes of illness and absenteeism in the world of commerce and business."

Caroline, married to Goostrey Newsagents' owner Nigel, who also happens to be a top rugby union referee, never ceases to be both amused and even perplexed by the fact that almost all her clients always regard their feet as ugly. "In fact, they should think exactly the opposite,' 'adds Caroline.

"For starters, feet can tell me much more about a person that their face ever does. There are 7,200 nerve endings in each foot, so they will understandably have an effect on sending messages to other parts of the body.

"That's why reflexology can be effective. It's a complementary therapy which works on the feet to heal the whole person - not just the symptoms.

It's accomplished by using specific pressure on reflex points on the feet, an unconscious reaction is initiated in another part of the body which, in turn, affects the internal organs and glands.

"In short, reflexology is a gentle therapy which encourages the body to work naturally to restore its own healthy balance."

It has also been used in pain clinics and cancer centres such as Christie's. But it has been proved to be effective for Caroline's clients in a wide variety of illnesses, such as: headaches, back pain and whiplash, sleep disorders, hormonal imbalances, digestive disorders, sports injuries, and, of course, stress-related conditions.

Caroline, who links nutritional advice to her treatment of clients, points out that illness is not a pre-requisite of reflexology and that a session can simple be a relaxing treat.
But for the vast majority it is a holistic therapy which

Contact Caroline on 07977 579284