Stopping smoking is the biggest single thing you can do to improve your health. Once you quit you stop taking in nicotine, carbon monoxide, tar and other toxins, and your body will begin to heal itself. Other health benefits include:
[awaiting information]
[awaiting information]
Welcome to the Hope Street Centre's resource pages for stress. Here you will find links to articles, files to download and other useful information on dealing with stress.
I am noticing that an increasing number of clients are attending The Hope Street Centre with problems caused by stress. Much of the stress is work-related, although money problems, relationships, illness and trauma also play a part. It is particularly worrying that many young people are stressed, as they juggle the demands of long working hours, commuting, bringing up a family and paying bills that are forever increasing.
Life coaching is a process for unlocking your potential and helping you to get the most out of life. It frees you to develop your innate abilities, discover your own answers to life's challenges, and to create the satisfying and fulfilling life that you have always wanted.
Life coaching is not just about earning more money! The techniques it uses can be focused on achieving any goals you wish. Life coaching opens up choice, enabling you to be the master of your own destiny. Where this will lead is up to you - it could be more creativity, more fulfilling relationships, more success, a more rewarding job, more fun and relaxation - all these are possible for you.
Diets don’t work.
Mind Coach Tianne Croshaw has developed a highly successful weight loss programme.
Parents have the important role of raising the next generation, yet most of us begin our parenting careers unprepared for what lies ahead. Parenting can be demanding, frustrating and exhausting. The challenge for all parents is to raise healthy, well-adjusted children in a loving, predictable environment.
Triple 'P' aims to make parenting easier, more enjoyable and more rewarding through offering suggestions and ideas via the programmes resources and strategies to help parents develop a positive relationship with their child/children and subsequently help their child's/children's healthy emotional, social and intellectual development; thereby preventing more serious behavioural problems in later life.
It is recognised that individual families have their own set of values, skills and needs. Throughout the programme the parent/carer remains the expert on their own chil
Theme by Danetsoft and Danang Probo Sayekti inspired by Maksimer
