Dennis Richards

Dennis Richards offers the following therapies:

• Hypnotherapy
• Hypnotic Stomach Banding
• Stress Management Training for individuals and organisations

We also offer a 30-minute presentation on stress in the workplace which we can present to help raise awareness.

My workshop would normally be a day, though I can adapt to business requirements.

Weight Management

I offer a range of hypnotherapy techniques to support you in losing weight through modifying your eating and exercise habits. One particularly popular approach is hypnotic gastric banding, which involves hypnotising the client into believing that they have had a gastric band fitted, so that the client feels full after eating much smaller meals. A teacher recently lost 8 stones in 14 months using this method (see The Daily Mail, 30/12/11). I use other techniques to eliminate cravings for particular foods and increase burning of fat.
Clinical trials have shown hypnotherapy to be effective in taking weight off and keeping it off, whereas crash diets are ineffective and unhealthy.

I offer a free consultation by telephone to discuss an individual client’s needs and competitive rates.