Back Pain

According to BBC Health, four in five adults experience back pain at some point and the majority of instances of back pain are related to strains and minor injuries, rather than more serious causes.

The common causes of back pain are:

• Being physically unfit
• Being overweight
• A job that involves lifting, bending or moving heavy objects (poor lifting posture is a common cause of back problems)
• Lack of movement throughout the day, and lack of exercise
• High levels of stress, anxiety and tension

The Hope Street Centre offers a variety of therapies which can help you manage back pain, including Sports and Remedial Massage, Stress Management Counselling, Hypnotherapy for weight loss and a variety of complementary therapies which can help you to relax and better understand your physical health needs. Contact us for more information.

The following therapies may help with Back Pain

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About us

The Hope Street Centre is an independent centre located in the attractive rural market town of Sandbach in South Cheshire, with easy access to the M6 motorway and the railway network at Crewe. The centre is readily accessible from the neighbouring towns of Congleton, Alsager, Middlewich, Holmes Chapel, Knutsford, Crewe, Kidsgrove, Winsford, Northwich, Warrington and Stoke on Trent.

Our Address: 10 Hope Street, SANDBACH, Cheshire, CW11 1BA

Telephone: 01270 764003

Related Sites

	Brightstone Clinic - a not for profit organisation operating from The Hope Street Centre premises, offering low cost counselling. Placements available to volunteers in training or recently qualified counsellors.

	The Resilience Programme - resilience building programme for mindful employers looking to invest in the health and wellbeing of their workforce.