January is the time of new beginnings when we think of New Year resolutions. Why is it that all too often these do not last beyond the end of the month? In this article I offer some tips for turning these aspirations into permanent change.
The techniques I have listed here are used by Life Coaches in the process of goal setting. Life Coaching is a technique which is growing in popularity as it helps people to get the most out of life. It does not attempt to deal with the types of problems addressed by counselling or psychotherapy, but it does help people to bring about positive change in very practical ways.
For more information contact Maurice on 01270 764003.