Smoking Cessation

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Stopping smoking is the biggest single thing you can do to improve your health. Once you quit you stop taking in nicotine, carbon monoxide, tar and other toxins, and your body will begin to heal itself. Other health benefits include:

  • reduce your chances of developing cancer
  • reduce your blood pressure and pulse rate
  • increase the availability of oxygen in your blood
  • help you to breathe more easily and cough less
  • stop any decline in lung efficiency
  • enable you to cope better with sudden exertion
  • improve your sense of taste and smell
  • improve circulation
  • reduce your risk of suffering a heart attack

In addition to these benefits to your health, you will have the advantage of not smelling of smoke, saving money, and not passing on problems to your children and family through passive smoking.


Therapists providing Smoking Cessation
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Tianne Croshaw Tianne Croshaw is a Hypnotherapist, Mind Coach and facilitator for The Resilience Programme. She offers help with weight loss, smoking cessation and mastering stress as well as Business and corporate coaching to help clients get the best out of their time in the work place.
Dennis Richards Hypnotherapist  and Stress Management Trainer
Dennis Richards Dennis Richards.Counselling for depression, anxiety, relationship problems, bereavement etc. Hypnotherapy for confidence, weight loss, smoking. Stress management training and consultancy.
The following problems may be helped by Smoking Cessation

About us

The Hope Street Centre is an independent centre located in the attractive rural market town of Sandbach in South Cheshire, with easy access to the M6 motorway and the railway network at Crewe.  The centre is readily accessible from the neighbouring towns of Congleton, Alsager, Middlewich, Holmes Chapel, Knutsford, Crewe, Kidsgrove, Winsford, Northwich, Warrington and Stoke on Trent.

Our Address: 10 Hope Street, SANDBACH, Cheshire, CW11 1BA
Telephone:      01270 764003

Related Sites

Brightstone Clinic - a not for profit organisation operating from The Hope Street Centre premises, offering low cost counselling. Placements available to volunteers in training or recently qualified counsellors.
  
The Resilience Programme - resilience building programme for mindful employers looking to invest in the health and wellbeing of their workforce.

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