Stress Mastery Workshops

tress in the workplace

Stress in the workplace

If stress is a problem in your organisation there are a number of ways we can help. Stress management strategies can be put in place, firstly identifying the causes of stress, educating employees in techniques for coping better, and providing assistance for staff who are already suffering symptoms. 

To help raise awareness of stress issues we offer stress mastery workshops which can be adapted to the needs of specific groups

This includes a 30-minute presentation on stress in the workplace, breakout sessions to further explore coping strategies, and open discussions on stressful situations.

Therapists providing Stress Mastery Workshops
Maurice Tomkinson Maurice Tomkinson has worked as a counsellor and psychotherapist since 1999 in Sandbach, where he founded The Hope Street Centre. He works with a full range of problems and issues, with special interests in stress, trauma and personality disorders.
Dennis Richards Hypnotherapist  and Stress Management Trainer
Dennis Richards Dennis Richards.Counselling for depression, anxiety, relationship problems, bereavement etc. Hypnotherapy for confidence, weight loss, smoking. Stress management training and consultancy.
Tianne Croshaw Tianne Croshaw is a Hypnotherapist, Mind Coach and facilitator for The Resilience Programme. She offers help with weight loss, smoking cessation and mastering stress as well as Business and corporate coaching to help clients get the best out of their time in the work place.
Patty Everitt
Patty Everitt In early December 2014, and with great pride and joy, I completed my training placement with Brightstone and successfully completed my diploma in Neurolinguistic Psychotherapy (DipNLPt). I have worked in multi-national corporates, large and small national companies in the nuclear, pharmaceutical and IT sectors for my entire career so it seems odd to many of my friends that I should have chosen to become a psychotherapist.
The following problems may be helped by Stress Mastery Workshops

About us

The Hope Street Centre is an independent centre located in the attractive rural market town of Sandbach in South Cheshire, with easy access to the M6 motorway and the railway network at Crewe.  The centre is readily accessible from the neighbouring towns of Congleton, Alsager, Middlewich, Holmes Chapel, Knutsford, Crewe, Kidsgrove, Winsford, Northwich, Warrington and Stoke on Trent.

To contact one of our therapists click this link
Our Address: 10 Hope Street, SANDBACH, Cheshire, CW11 1BA
Telephone:      01270 764003 (weekday afternoons only)

Related Sites

Brightstone Clinic - a not for profit organisation operating from The Hope Street Centre premises, offering low cost counselling. Placements available to volunteers in training or recently qualified counsellors.
The Resilience Programme - resilience building programme for mindful employers looking to invest in the health and wellbeing of their workforce.

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